I created this today.
It’s my plan for the rest of July.
Care to join me?
(**You can substitute the workout video with any strength training and/or cardio you like**)
(**The obliques are your choice, but you can do things like side bends, side crunches, etc. Google different options.**)
(**Alsoooo, “Run in place to Satisfaction” is referring to the song. Choose any song 3+ minutes that you prefer. It should be a POWER song.**)